Mental Health Month 2024 May 31, 2024

Join us Saturday as we walk to raise awareness for mental health.

As Mental Health Awareness Month comes to a close, we encourage members of the community to take action - every day of the year - toward protecting their mental health and overall well-being.

  • LEARN how modern life affects mental health with resources to navigate our changing world.
  • ACT by building a coping toolbox to manage stress, difficult emotions, and challenging situations.
  • ADVOCATE to improve mental health awareness for themselves, the ones they love, and their community.

Mental Health America has created a toolkit to help individuals figure out where to start. The toolkit provides free, practical resources for addressing mental health. Go to mhanational.org/may

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