In The News
Mental Health Month 2024 May 24, 2024

Why We Wear Green As the official color for mental health awareness, green represents renewal, hope, and vitality. Wearing green, whether a T-shirt or a simple awareness band, symbolizes unwavering support for mental health. Help send a message that mental...

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Mental Health Month 2024 May 23, 2024

Talking To Your Doctor About Mental Health Half of all adults will struggle with a mental health problem in their lifetime. Prioritizing your brain health is as important as prioritizing your body health. Yet, 46% of people say that they...

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Mental Health Month 2024 May 22, 2024

Being able to maintain good mental health is essential to each and every individual's overall health and well-being. Mental health conditions are common, manageable, and treatable.One in five people will experience a mental health condition in any given year, and...

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Mental Health Month 2024 May 21, 2024

A compassionate counselor is ready to listen. Call, text, or chat 988 to connect with someone in a caring environment, if you're thinking about suicide, concerned about substance use, are worried about a loved one, or need emotional support.

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Mental Health Month 2024 May 20, 2024

Everyone goes through periods of hardship and stress, and it's important to take care of yourself and have tools on standby to use when times get tough. A coping toolbox is a collection of skills, techniques, items, and other suggestions...

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Mental Health Month 2024 May 17, 2024

What to say when someone tells you they're fine, but they're not. Fine. OK. Alright. We've all had someone tell us they were one of those things and known that it couldn't be further from the truth. Maybe it was...

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