In The News
Mental Health Month 2024 May 16, 2024

Mental Health America's 2024 Mental Health Month toolkit provides free, practical resources, such as information about how the changing world impacts mental health, how to build coping skills, and where to start finding help for mental health challenges.

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Mental Health Month 2024 May 15, 2024

In today's fast-paced media climate, the 24-hour news cycle can seem impossible to avoid. We are bombarded with dramatic news coverage and endless clickbait, which has more of an impact on mental health than we may realize.According to a survey...

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Mental Health Month 2024 May 14, 2024

Part of mental health and wellness is knowing when you need help and not being afraid to ask for it. If you or someone you know is in crisis, call or text 988.Did you know that in Eastern Washington, 98...

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Mental Health Month 2024 May 13, 2024

If you think you may be experiencing symptoms of a mental health condition and are unsure of where to start, take a free, private mental health test at mhascreening.org to determine next steps. If you or someone you know needs...

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Mental Health Month 2024 May 10, 2024

Social Media Tips for ParentsMany children and teens use social media apps to play games, share pictures, videos, messages or texts, as a way to connect with their friends and meet new people. Do you know how to help them...

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Mental Health Month 2024 May 9, 2024

Our Bodies Are Amazing No matter our size, shape or ability, EVERY body can be fit and healthy. These tips can help. 1. Our bodies are complex systems that function in miraculous ways. 2. Though all bodies are unique and...

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